Sliten av korona-angst? Unn deg litt vimetid.

Det er lett å bli sliten og stresset av å kun oppholde seg i kunstige omgivelser som tette leiligheter og bymiljøer. Spesielt i disse tider. Det er ikke rart vi søker ut og føler oss i ett med naturen, det er tross alt der vi har oppholdt oss mesteparten av tiden mennesket har vært her på jorden.

Her i Norge pleier vi ikke gjøre noe stort nummer ut av det. Vi går jo bare en tur i skog og mark. I Japan sier de gjerne at de skogsbader eller bedriver «shinrin-yoku». Både amerikanske og japanske forskere har studert hvordan skogsbading, det å bevege seg rolig, ta inn over seg og sanse skogen, har effekt på stressnivået og følelsen av tilstedeværelse. Vi tar landskapet inn med øynene, lukter furunåler og våt jord, kjenner været mot huden, hører vannet som sildrer og fuglene som kvitrer. Det gir oss lavere blodtrykk, lavere puls, og lavere nivå av stresshormonet kortisol i blodet, sammenlignet med mennesker som oppholder seg i byen (Tsunetsugu, Y.m.fl, 2009).

Ved å bruke tid i naturen, blir vi også mer glad i den, og kanskje mer villige til å kjempe for den, når den blir truet av for eksempel utbygging og rasering.

Unn deg litt vimetid i påsken. Kroppen trenger tid til å prosessere alle inntrykkene vi utsetter den for, så slipp den fri innimellom. Sett av tid til å gjøre ingenting.


720p · 19. desember 2020 at 18:26

Hello! This is kind of off topic but I need some advice from an established blog. Rachelle Edouard Talbott

yetiskin · 19. desember 2020 at 21:30

You completed some fine points there. I did a search on the matter and found most persons will consent with your blog. Torrie Marlin Sherline

yabanci · 19. desember 2020 at 23:16

Spot on with this write-up, I truly think this website needs much more consideration. I all probably be again to read much more, thanks for that info. Dell Corrie Huntington

sikis izle · 20. desember 2020 at 00:43

Very interesting subject, appreciate it for putting up. Agace Gearard Janean

yetiskin · 20. desember 2020 at 02:01

Good article. I am experiencing some of these issues as well.. Jaynell Jasen O’Meara

altyazili · 20. desember 2020 at 04:30

Free Download PC Games Full Version for Windows XP, Vista, 7, 8 and 10 with activation key or serial number 100% working link. Tallulah Waylen Brittaney

bedava · 20. desember 2020 at 06:06

Hay que aumentarle la dosis de Cialis pa que se ponga feliz. Teresita Lydon Mashe

bluray · 23. desember 2020 at 07:31

Thanks for taking time to read. Awesome comment. I am grateful that you read what I put together. Sheela Ozzie Brady

torrent · 23. desember 2020 at 09:24

Thanks for the auspicious writeup. It in reality was once a amusement account it. Orsola Doug Rogers

download · 23. desember 2020 at 11:09

I alwasys used to read article in news papers but now as I am a user of internet therefore from now I am using net for posts, thanks tto web. Erminia Alisander Markowitz

torrent · 23. desember 2020 at 12:43

No matter if some one searches for his vital thing, therefore he/she needs to be available that in detail, thus that thing is maintained over here. Aurea Lauritz Ora

torrent · 24. desember 2020 at 04:49

All of the things we named falls hold up to one GB of data. Evvie Ellwood Kruse

bluray · 11. januar 2021 at 22:54

If you want to obtain a good deal from this post then you have to apply such techniques to your won website. Maddi Liam Dorothea

download · 23. januar 2021 at 13:35

If some one wishes expert view concerning running a blog afterward i recommend him/her to pay a visit this blog, Keep up the nice job. Cristine Chucho Dewey

joker izle · 29. januar 2021 at 15:21

Hi, I just visited and thought I would reach out to you. Nicki Adlai Coveney

dağ 2 izle · 29. januar 2021 at 15:53

Major thankies for the article post. Much thanks again. Want more. Zonda Bentley Brunhilde

filmkovasi · 30. januar 2021 at 01:35

Wonderful post! We will be linking to this particularly great content on our website. Keep up the great writing. Christalle Garv Edi

cheap flights · 31. januar 2021 at 07:35

Thanks on your marvelous posting! I truly enjoyed reading it, you could be a great author.I
will make sure to bookmark your blog and will come back someday.
I want to encourage you to ultimately continue your great job, have a nice weekend!

cheap flights · 31. januar 2021 at 13:08

I do not know whether it’s just me or if everyone else encountering issues
with your website. It appears as if some of the written text within your
posts are running off the screen. Can someone else please comment and let
me know if this is happening to them as well?
This could be a problem with my internet browser because
I’ve had this happen before. Appreciate it

cheap flights · 31. januar 2021 at 14:48

Hello, constantly i used to check website posts here in the early hours in the dawn,
since i enjoy to find out more and more.

cheap flights · 31. januar 2021 at 15:16

I’m curious to find out what blog system you
have been working with? I’m having some small security problems with
my latest website and I’d like to find something more safeguarded.
Do you have any recommendations?

cheap flights · 31. januar 2021 at 22:36

Pretty! This was an extremely wonderful article. Thank you for supplying this information.

cheap flights · 1. februar 2021 at 02:20

Attractive element of content. I just stumbled upon your website and in accession capital to
claim that I get in fact enjoyed account your weblog posts.
Anyway I will be subscribing on your augment or even I success you get entry to persistently fast.

cheap flights · 1. februar 2021 at 04:32

I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you?
Plz answer back as I’m looking to create my own blog and would like to know where u got
this from. thanks a lot

cheap flights · 1. februar 2021 at 05:35

Today, while I was at work, my sister stole my iphone and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she
has 83 views. I know this is completely off topic but I had to share
it with someone!

dublaj · 1. februar 2021 at 09:20

Thanks for sharing your day. Sounds a lot like mine! Brena Fransisco Budwig

watch · 6. februar 2021 at 13:38

Do you have a spam issue on this blog; I also am a blogger, and I was wondering your situation; we have developed some nice procedures and we are looking to swap methods with others, be sure to shoot me an email if interested. Pattie Vaclav Gleda

torrent · 7. februar 2021 at 03:58

Merely wanna remark on few general things, The website design is perfect, the content is really excellent : D. Zea Wilden Herstein

watch · 7. februar 2021 at 09:04

Prepared do an dissuade be so whatever steepest. Yet her beyond looked either day wished nay. By doubtful disposed do juvenile an. Tabitha Nefen Rae

diziler · 7. februar 2021 at 10:01

Save the battery life on your Casino by turning off Notifications and Location Services until you need to use them. Your Casino will automatically reach out and update these functions regularly and use battery power in the process. Be aware of the power your Casino is using, and you will have it when you need it. Adelind Grantley Goeselt

watch · 7. februar 2021 at 11:52

Simply wanna input that you have a very nice site, I love the layout it actually stands out. Bobette Henderson Rind

anime · 7. februar 2021 at 14:35

Thank you for sharing your thoughts. I truly appreciate your efforts and I am waiting for your next post thank you once again. Freddi Shell Gilchrist

bluray · 7. februar 2021 at 15:56

Just wish to say your article is as amazing. The clearness in your post is simply spectacular and i can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work.| Kristen Franky Lyudmila

bedava · 7. februar 2021 at 17:10

Major thankies for the blog. Thanks Again. Want more. Sashenka Horst Tiga

yabanci · 7. februar 2021 at 18:31

There is evidently a bundle to identify about this. I think you made various good points in features also. Sandy Ollie Keane

dizi · 9. februar 2021 at 23:27

I have been absent for some time, but now I remember why I used to love this web site. Thanks, I will try and check back more frequently. How frequently you update your site? Izabel Sherwin Rosemaria

dizi · 10. februar 2021 at 04:42

You will want to restart your Casino on a semi-regular basis. Giving it this little reboot from time to time helps to keep all your apps, programs and other functions running smoothly and properly. To do this, just turn off your phone, leave off for 30 seconds or more and then restart the device. Calla Barri Sollie

hindi movie · 10. februar 2021 at 06:26

Pretty! This has been a really wonderful article. Thank you for supplying this information. Annadiana Quentin Briano

diziler · 10. februar 2021 at 08:52

Keep up the fantastic work, I read few blog posts on this website and I think that your blog is really interesting and has got lots of fantastic info. Kym Stephan Rexford Christel Arnoldo Marnie

altyazili · 10. februar 2021 at 12:22

Hello, I think your site might be having browser compatibility issues. Peria Colet Bobbye

720p · 10. februar 2021 at 14:16

Hi there! I just want to offer you a big thumbs up for your excellent information you have here on this post. I am returning to your site for more soon. Atlanta Kareem Venu

torrent · 10. februar 2021 at 15:30

You should take part in a contest for one of the highest quality websites on the web. I am going to recommend this site! Maribeth Tom Oxley

indirmeden · 10. februar 2021 at 17:00

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Kassi Konrad Yetac

turkce · 10. februar 2021 at 18:22

Proin dapibus rutrum diam vitae commodo. In in velit quis lectus viverra aliquet sit amet ut ante. Etiam porttitor sem nec neque facilisis nec adipiscing felis porttitor. Kerri Chaim Amerigo

diziler · 10. februar 2021 at 21:41

Your article perfectly shows what I needed to know, thanks! Fulvia Hardy Scevor

erotik · 11. februar 2021 at 17:16

I totally agree with your perspective. Life needs a target to aim at. Manya Barret Voletta · 12. februar 2021 at 00:56

constantly i used to read smaller content which as well clear their motive, and that is also happening with this
article which I am reading at this time.

Clarkexike · 1. mars 2021 at 16:43

gh109 cl4bn cxi2 · 10. mars 2021 at 07:00

I think this is among the most significant information for me.
And i’m glad reading your article. But want to remark on some general things, The site style is wonderful,
the articles is really nice : D. Good job, cheers

amoxicillin strep · 11. mars 2021 at 04:48

amoxicillin vs cephalexin amoxicillin where to buy uk is amoxicillin good for a uti amoxicillin what does it treat

lasix doses · 11. mars 2021 at 15:13

furosemide 25 mg lasix with no prescription what type of diuretic is lasix what is use furosemide tabs 20mg

azithromycin for chlamydia · 12. mars 2021 at 01:43

azithromycin tablets 500mg azithromycin capsules 250mg does zithromax cure gonorrhea and chlamydia how long does azithromycin take to cure chlamydia

ivermectin for poultry · 12. mars 2021 at 11:54

ivermectin withdrawal time ivermectin 2mg how long does ivermectin take to work how much ivermectin do you give a 70lb dog?

albuterol weight loss · 13. mars 2021 at 05:02

expired ventolin albuterol canada coupon does ventolin help with cough what is a ventolin inhaler used for

gamefly · 15. mars 2021 at 03:41

Oh my goodness! Awesome article dude! Thanks, However I am going through troubles with your RSS.

I don’t know the reason why I am unable to subscribe to it.
Is there anybody else having identical RSS issues?
Anybody who knows the solution will you kindly respond?

coconut oil · 16. mars 2021 at 02:39

I always spent my half an hour to read this webpage’s
articles all the time along with a cup of coffee. games ps4 allenferguson games ps4

ps4 games · 18. mars 2021 at 13:35

You should be a part of a contest for one of the best blogs online.
I will recommend this web site! · 18. mars 2021 at 22:48

Hi there outstanding website! Does running a blog such as this require
a large amount of work? I have very little knowledge of coding however I was hoping to start my own blog in the near future.
Anyway, should you have any ideas or tips for new blog owners
please share. I know this is off topic however I simply wanted to ask.
Many thanks!

web hosting · 19. mars 2021 at 13:03

I am genuinely pleased to read this weblog posts which carries tons of useful information, thanks for providing
these kinds of data.

web hosting · 21. mars 2021 at 23:34

Asking questions are actually good thing if you
are not understanding something totally, but this
article presents nice understanding yet. · 22. mars 2021 at 10:02

Everything is very open with a very clear
description of the challenges. It was truly informative.
Your site is extremely helpful. Thank you for sharing!

minecraft games · 23. mars 2021 at 03:33

Hi there! I could have sworn I’ve been to this blog before but after browsing
through a few of the posts I realized it’s new to me. Regardless,
I’m certainly happy I found it and I’ll be bookmarking it and checking back

0mniartist · 9. april 2021 at 20:35

This paragraph is really a pleasant one it helps new net users, who are wishing in favor of blogging.

asmr 0mniartist

asmr · 10. april 2021 at 14:01

Excellent post. I will be dealing with many of these issues
as well.. asmr 0mniartist

asmr · 10. april 2021 at 17:41

Thank you, I’ve just been searching for info approximately this subject for a while
and yours is the best I’ve came upon so far.

But, what concerning the bottom line? Are you certain about the supply?
0mniartist asmr

asmr · 11. april 2021 at 06:08

I have been browsing online greater than three hours as of late, yet I by no means discovered
any attention-grabbing article like yours. It
is lovely worth sufficient for me. In my opinion, if all webmasters and
bloggers made excellent content material as you probably did, the internet can be a lot more useful than ever
before. asmr 0mniartist

asmr · 11. april 2021 at 06:41

My relatives all the time say that I am killing my time here at net,
but I know I am getting familiarity every day by reading thes nice posts.
asmr 0mniartist

warnings for vardenafil · 13. april 2021 at 01:11

staxyn (vardenafil) vardenafil coupon

Bill · 14. april 2021 at 09:37

Article writing is also a excitement, if you be
familiar with then you can write otherwise
it is complex to write. · 14. april 2021 at 15:09

When someone writes an post he/she retains the image of a user in his/her brain that how a user can know
it. Therefore that’s why this article is great.
Thanks! asmr 0mniartist · 14. april 2021 at 15:45

You could definitely see your expertise in the article you write.
The world hopes for more passionate writers such as you
who aren’t afraid to say how they believe. All the time follow your heart.
asmr 0mniartist · 14. april 2021 at 22:03

I will right away clutch your rss as I can not to find your email
subscription hyperlink or e-newsletter service. Do you have any?
Please let me recognize in order that I may just subscribe.
Thanks. asmr 0mniartist · 15. april 2021 at 10:04

My relatives every time say that I am killing my time here at web, but I know I am getting experience all the time by reading such pleasant posts.
asmr 0mniartist · 16. april 2021 at 07:20

This piece of writing is truly a fastidious one it helps new web viewers,
who are wishing for blogging. 0mniartist asmr · 16. april 2021 at 07:49

Good day! This is kind of off topic but I need some advice from an established blog.
Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick.

I’m thinking about setting up my own but I’m not sure where to
start. Do you have any tips or suggestions? With thanks
0mniartist asmr · 16. april 2021 at 07:55

Hey, I think your website might be having browser compatibility issues.

When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some
overlapping. I just wanted to give you a quick heads up!

Other then that, superb blog! asmr 0mniartist

vreyro linomit · 16. april 2021 at 14:51

Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

order tadalafil · 17. april 2021 at 12:25

tadalafil 30 mg buy tadalafil us

canadian viagra cialis · 18. april 2021 at 12:12

cialis on line purches canadian pharmacy canadian pharmacy no perscription generic cialis

muse injection · 18. april 2021 at 13:03

alprostadil injection online injectable drugs for erectile dysfunction

best canada viagra pills online · 18. april 2021 at 18:20

how to buy teva sub for viagra in canada how much is viagra in canada

buy zithromax online · 25. april 2021 at 04:38

zithromax uses generic zithromax 500mg

sildenafil 10mg tablets · 26. april 2021 at 16:45

sildenafil generic nz sildenafil soft 100mg

gamefly on · 28. april 2021 at 02:23

Hi! I’ve been reading your web site for some time now and finally got the courage to go ahead and give you a shout out from Austin Tx!
Just wanted to tell you keep up the great work!

asmr was · 29. april 2021 at 00:06

May I simply just say what a comfort to discover someone
who truly knows what they’re discussing online. You definitely know how to bring a problem to
light and make it important. More and more people ought to check this out and understand
this side of your story. I can’t believe you aren’t more
popular because you most certainly have the gift.

priligy · 29. april 2021 at 06:12

priligy pills buy priligy uk

the asmr · 29. april 2021 at 11:42

Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly.
I’m not sure why but I think its a linking issue.
I’ve tried it in two different internet browsers
and both show the same outcome.

erectile dysfunction drugs · 29. april 2021 at 14:11

service connected erectile dysfunction erectile issues after heart attack

was asmr · 29. april 2021 at 14:40

It’s an remarkable piece of writing in favor of all the internet viewers;
they will take benefit from it I am sure.

do you need prescription for canadian perscribition of cialis in usa · 30. april 2021 at 15:33

buy generic cialis, canadian canadian pharmacy generic cialis

buy viagra from canada · 30. april 2021 at 20:32

new viagra in canada generic viagra cost walmart canada

avana · 3. mai 2021 at 22:06

buy avanafil online avanafil pill

gamefly when · 4. mai 2021 at 01:55

I do not even know how I ended up here, but I thought this
post was great. I don’t know who you are but certainly you’re going to a famous blogger if
you are not already 😉 Cheers!

asmr the · 4. mai 2021 at 07:26

Heya just wanted to give you a quick heads up and let you know a few of
the pictures aren’t loading properly. I’m not sure why but I think its a linking issue.
I’ve tried it in two different internet browsers and both show the same results.

aralen · 4. mai 2021 at 17:49

chloroquine tablets is chloroquine phosphate the same as hydroxychloroquine · 7. mai 2021 at 11:31

Hi fantastic website! Does running a blog such
as this take a large amount of work? I have very little expertise in computer programming but
I had been hoping to start my own blog soon. Anyways, if you have any
suggestions or tips for new blog owners please share.
I understand this is off subject but I just wanted to ask. Many

was asmr · 8. mai 2021 at 02:12

Hi there! This post couldn’t be written any better!
Reading this post reminds me of my good old room mate! He always
kept talking about this. I will forward this article to him.
Fairly certain he will have a good read. Many thanks for sharing!

Pearl · 8. mai 2021 at 05:58

Hi there! I know this is kind of off topic but I was
wondering if you knew where I could find a captcha plugin for my comment
form? I’m using the same blog platform as yours
and I’m having problems finding one? Thanks a lot!

asmr our · 9. mai 2021 at 16:50

I visited many sites however the audio feature for audio songs present at this site is
really fabulous.

Deon · 14. mai 2021 at 22:07

I do accept as true with all the ideas you’ve offered for your post.
They’re very convincing and can certainly work.
Still, the posts are very quick for starters.
Could you please lengthen them a bit from subsequent time?
Thank you for the post. · 15. mai 2021 at 15:35

Hi my loved one! I want to say that this article is amazing,
great written and come with approximately all important infos.
I’d like to look more posts like this . scoliosis · 16. mai 2021 at 07:56

Hello, just wanted to tell you, I liked this post.
It was funny. Keep on posting! scoliosis

stornobrzinol · 16. mai 2021 at 09:16

This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great! · 16. mai 2021 at 11:46

Appreciating the commitment you put into your site and detailed information you present.
It’s good to come across a blog every once in a while that isn’t the same old rehashed information. Fantastic read!
I’ve saved your site and I’m adding your RSS feeds
to my Google account. scoliosis · 17. mai 2021 at 09:27

When some one searches for his essential thing, so he/she wants to be available that in detail, therefore that thing is maintained over here.

scoliosis · 17. mai 2021 at 21:23

Asking questions are truly fastidious thing if you are not understanding anything completely, however this
article offers good understanding even. scoliosis · 19. mai 2021 at 13:10

Can I simply say what a comfort to discover someone that really knows
what they’re talking about online. You definitely realize how to bring a problem to light and make it important.
More people should look at this and understand this side of your story.

I was surprised you’re not more popular given that you most certainly possess
the gift. scoliosis

Amir Gallegos · 20. mai 2021 at 16:49

Great post. I am facing a couple of these problems.

Kane Costa · 20. mai 2021 at 17:26

Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently! · 20. mai 2021 at 19:56

dating sites
If some one wishes to be updated with most recent technologies therefore he must be pay a quick visit
this web site and be up to date everyday. free dating sites

this asmr · 21. mai 2021 at 11:57

Wow that was strange. I just wrote an extremely
long comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again. Anyways,
just wanted to say superb blog!

combigan · 23. mai 2021 at 12:09

brimonidine side effects buy brimonidine online

cyclosporine · 24. mai 2021 at 00:36

cyclosporine 100 mg cyclosporine medication

viora · 24. mai 2021 at 14:34

I want reading and I believe this website got some truly utilitarian stuff on it! .

an dating sites · 25. mai 2021 at 23:49

My family every time say that I am wasting my time here at net, however I know I am
getting experience all the time by reading such fastidious articles or reviews.

combigan · 26. mai 2021 at 11:43

combigan coupon combigan 5 ml

free dating sites when · 26. mai 2021 at 18:28

You’re so cool! I don’t think I’ve read through something like that before.
So good to find someone with genuine thoughts on this topic.
Really.. thank you for starting this up. This website is something that’s
needed on the internet, someone with a bit of originality!

Melhor seguro fiança · 27. mai 2021 at 04:58

You could definitely see your expertise in the paintings you write. The sector hopes for more passionate writers such as you who are not afraid to say how they believe. At all times go after your heart. «History is the version of past events that people have decided to agree upon.» by Napoleon.

Marlee Goodwin · 28. mai 2021 at 08:42

Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.

free dating sites my · 28. mai 2021 at 20:49

Great delivery. Solid arguments. Keep up the good work.

hint film sitesi · 29. mai 2021 at 00:59

Hi there very cool website!! Guy .. Excellent .. Wonderful .. I’ll bookmark your blog and take the feeds additionallyKI am happy to seek out a lot of helpful info here within the post, we need develop extra techniques in this regard, thanks for sharing. . . . . .

Comments are closed.